Ever wondered what "being in the moment" and "fully inhabit your body" mean?
It's that feeling you get when you're doing something physical that brings you joy and makes you forget everything else that's going on with your life. Those magical memories from childhood, of running around and feeling completely free.
And that's exactly what you'll experience Feb 25, at 5pm, in East Village, New York.
What's in it for you?
In this 1.5 hour workshop you will learn a few simple, easy, fun dance moves,
in a supportive, judgement-free environment for all bodies and all levels,
and get a reminder that you and your body, as you are, are pretty awesome!