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Find Your Freestyle
Find Your Freestyle

Sat, Dec 23



Find Your Freestyle

Inner critic preventing you from dancing? I get it. Mine too. Lean into your natural body language and find the confidence to dance as you are.

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Time & Location

Dec 23, 2023, 1:00 PM – 2:45 PM


About the event

This is for you if:

  • You worry about dancing "pretty", even when it's just you at home, so you give up and not even try
  • You know you have the ability to tune into your body , but you can't connect to it when you want
  • You are super judgemental about your own natural way of dancing

You are not alone.

You can be a trained dancer, a dance teacher, or someone with absolutely ZERO dance experience, and have exactly the same insecurities when it comes to freestyling, dancing at home/with people, or moving your body in its natural flow.

In this workshop, you will

  • Learn to trust and lean into your natural body language, instead of trying to change it
  • Expand your dance vocabulary so that you have more to work with when you're freestyling
  • Witness and be witnessed in vulnerability and respect

Why am I the one to teach this?

  • I had zero classical dance training and built a successful international business teaching dance, using the tools I will teach you
  • I healed my body dismorphia and eating disorders through dancing
  • 15 years into teaching dance, I still carry insecurities around how I dance, and I learned to dance with them, in loving companionship


Listen as people share their inner critic and feel that you're not alone.

Expand your capacity to dance while feeling discomfort.

Become a bit more like what you hope to be. 


  • General Admission




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